Yoga Basics Course
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Build a strong foundation to begin, or improve your practice of Yoga. This 8 week course will focus on creating correct alignment, core stability and awareness. A steady and informative class, with time to work on individual poses this course aims to give you the confidence and knowledge to reap the benefits and enjoy Yoga.
Mondays 7.30-8.30pm 4th September - 23rd October 2017 Buy Now Yoga Basics - Improvers Course
Building upon your existing Basic Yoga postures, this course is ideal for those with wanting to work beyond the Sun Salutations and basic standing postures. We will be exploring balances, forward and backbends and even the beginnings of inversions such as shoulder stand. A great continuation from our Yoga Basics and for anyone wanting a progressive course, of step by step instruction in a friendly an supportive group enviroment. Mondays 8.30-9.30pm 4th September - 23rd October 2017 Buy Now £88 book online
£90 book in person on the day **Please note there is an additional £1 membership per day for Islington Arts Factory. Mats and props provided. Please note all course fees are non refundable and not transferable. We are unable to offer this course on a drop in basis or give discounts for unattended classes. How to get there Islington Arts Factory is converted church building, on the Parkhurst Road/Camden Road one-way system. Tube: Holloway Road or Caledonian Road Buses: 4, 17, 29, 43, 91, 153, 253, 259, 271, 279, 359 Islington Arts Factory 2 Parkhurst Rd, London N7 OSF |
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