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  • Home
    • Our story
    • Our Teachers
    • Shop
    • Contact us >
      • Site Map
      • Blog
      • Facebook
      • Instagram
  • Classes
    • Class Timetable
    • Beginners Yoga Course
    • Private Tuition
    • Yoga in Finsbury Park
    • Pregnancy Yoga in Finsbury Park
    • Postnatal Yoga in Finsbury Park
    • Yoga in Manor House
    • Yoga at London School of Capoeira
    • Islington Arts Factory
    • Workshops
    • Corporate Wellness
    • Yoga for Children
  • BWY Foundation Course
  • Retreats
    • Tilton House in Sussex
    • Glamping in Surrey Hills
    • Retreat in Greece
    • Potash Barnes in Suffolk

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Yoga Basics Course

Build a strong foundation to begin, or improve your practice of Yoga. This 6 week course will focus on creating correct alignment, core stability and awareness. A steady and informative class, with time to work on individual poses this course aims to give you the confidence and knowledge to reap the benefits and enjoy Yoga.​

​Mondays 7.30-8.30pm with Simone
9th April - 21st May 2018  Buy Now 
*No class on Bank Holiday Monday 7th May
Yoga Basics - Improvers Course

Building upon your existing Basic Yoga postures, this course is ideal for those with wanting to work beyond the Sun Salutations and basic standing postures. We will be exploring balances, forward and backbends and even the beginnings of inversions such as shoulder stand. A great continuation from our Yoga Basics and for anyone wanting a progressive course, of step by step instruction in a friendly an supportive group enviroment. 
 
Mondays 8.30-9.30pm with Simone
9th April - 21st May 2018 ​Buy Now 
*No class on Bank Holiday Monday 7th May
£72 book online 
£75 book in person on the day

**Please note there is an additional £1 membership per day for Islington Arts Factory. Mats and props provided. Please note all course fees are non refundable and not transferable. We are unable to offer this course on a drop in basis or give discounts for unattended classes.

How to get there
Islington Arts Factory is converted church building, on the Parkhurst Road/Camden Road one-way system.
Tube: Holloway Road or Caledonian Road
Buses: 4, 17, 29, 43, 91, 153, 253, 259, 271, 279, 359


Islington Arts Factory
2 Parkhurst Rd,

London N7 OSF
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T - 07947585493 
E - hana@mindfulmovements.co.uk
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Photography by João Giacchin ©2015 João Giacchin
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