Yoga Basics Course

Build a strong foundation to begin, or improve your practice of Yoga. This 8 week course will focus on creating correct alignment, core stability and awareness. A steady and informative class, with time to work on individual poses this course aims to give you the confidence and knowledge to reap the benefits and enjoy Yoga.​

​Mondays 7.30-8.30pm with Zainab Ruby Jayne
14th January - 3rd March  Buy Now 

Thursdays 7.30-8.30pm with Hana Saotome
17th Janurary - 7th March Buy Now
Yoga Basics - Improvers Course

Building upon your existing Basic Yoga postures, this course is ideal for those with wanting to work beyond the Sun Salutations and basic standing postures. We will be exploring balances, forward and backbends and even the beginnings of inversions such as shoulder stand. A great continuation from our Yoga Basics and for anyone wanting a progressive course, of step by step instruction in a friendly an supportive group enviroment. 
 
Mondays 8.30-9.30pm with Zainab Ruby Jayne
 14th January - 3rd March ​Buy Now

Purchase Yoga Basics as a Christmas Gift Certificate
A perfect gift for someone new to to Yoga. Buy Now


Purchase Yoga Basics Improvers as a Christmas Gift Certificate
A perfect gift for those returning to Yoga after a long break or wanting to brush up on their basics! Buy Now
**Please note there is an additional £1 membership per day for Islington Arts Factory**

£96 book online 
£98 book in person on the day

​Mats and props provided. Please note all course fees are non refundable and not transferable. We are unable to offer this course on a drop in basis or give discounts for unattended classes.

How to get there
Islington Arts Factory is converted church building, on the Parkhurst Road/Camden Road one-way system.
Tube: Holloway Road or Caledonian Road
Buses: 4, 17, 29, 43, 91, 153, 253, 259, 271, 279, 359

Islington Arts Factory
2 Parkhurst Rd,
London N7 OSF