Mindful Movements Timetable
Checkout our classes in North/Central London area, N4- N7. We have been holding classes around the Finsbury Park/Manor House area for over 7 years and have a lovely, friendly and commited following of Yogis. Not only is coming to class a great way to feel great, its also a fantastic way to get to know people in your local community. Come and join our tribe! Most classes below are open level drop,(excluding Yoga Basics Course). Please checkout the class descriptions below. You can book your class in advance online or drop in with cash. Mats and props provided.
Vinyasa Flow Yoga - open level
A vigorous, dynamic and flowing class with yoga postures constructed into a sequence so your body is working and moving continuously.
Dynamic Vinyasa Flow Yoga - this class is not suitable for beginners.
A vigorous, dynamic and flowing class working towards more advanced postures such as variations on headstand, shoulder stand, arm balances, backbends and binds.
Mindful Flow Yoga -open level
A calming yet energising Yoga class including some deep relaxation and breath work. Suitable for beginners and anyone wanting a soothing and meditative class.
Yoga Basics Course -open level
A 6 week beginners course to build a strong foundation in starting your Yoga practice.
Pregnancy Yoga -open level
A gentle and calming class, to reconnect with your body and baby.
Postnatal Yoga with Baby- open level
Strengthening and toning for Mum and lots of fun for baby too!
Introductory Offer policy
For first time, new clients only. £35 for one month unlimited drop in classes. Offer excludes courses (Yoga Basics), workshops, private tuition, Kids Yoga, retreats and corporate wellness. Only available to purchase online. Please read the full terms and conditions before purchase. Once purchased the one month offer starts from the first class booked. *pls note that if you book a class and do not attend the month begins from this date unless you cancel your booking one hour prior to the class.
We do not offer 'taster' classes before this offer, as this offer is our only 'taster' for completely new, first time clients.
*If you have already attended one or more classes with us this offer does not apply to you*
Drop in class policy
Please note that all class fees are non refundable. If you are unable to attend a class you have booked online you must cancel at least 1 hour before the start time for your class to be transferable to another date. You will then have 2 weeks reschedule and attend your class. If you 'late cancel' after the 1 hour period, your class is non transferable and non refundable.
*There is a £1 membership for classes at Islington Arts Factory.
Course and workshop policy
All fees are non refundable and non transferable.
Mindful Movements Class Locations
*There is a £1 membership fee at Islington Arts Factory