Mindful Movements Corporate Wellness Programme
Living our whole lives in London we know and understand the stresses and strains of this fast paced and ambitious city. Mindful Movements offers Corporate Wellness Programmes, which can include regular Yoga classes, themed workshops and wellness retreats. We have first hand experience of integrating the Mindful practice the lives of our clientele, with great results.
- Yoga can be transformative for the individual and the whole team.
- Yoga creates and promotes positive energy, concentration, strength, flexibility and peace of mind.
- Yoga calms the sympathetic nervous system which controls stress levels making it great for the over scheduled, multitasking workforce of today.
- Yoga needs minimal equipment and space.
- A meeting room can quickly and easily be transformed into an onsite Yoga space.
Our current and previous clients include the following;
Corporate Wellness Retreats
“A relaxed mind is a productive mind”
The ultimate recharge and team bonding experience. Set in beautiful and inspirational natural surroundings, retreats invigorate and energize as well as calm the body and mind. We offer a tailor made retreats suited to your companies needs. Get in touch to discuss your teams requirements, availability and rates.