Welcome to Mindful Movements Shop
Treat yourself, a friend or loved one to a gift of Yoga. We offer class cards, courses and bundles available to purchase online. There is also option to pay in person at one of our scheduled classes too! We also offer gift certificates for Yoga Retreats and private tuition. Checkout the info below and email hana@mindfulmovements.co.uk.
Yoga Basics Course
Build a strong foundation to begin, or improve your practice of Yoga. This 8 week course will focus on creating correct alignment, core stability and awareness. A steady and informative class, with time to work on individual poses this course aims to give you the confidence and knowledge to reap the benefits and enjoy Yoga.​ more info
Yoga Basics Improvers Course
Building upon your existing Basic Yoga postures, this course is ideal for those with wanting to work beyond the Sun Salutations and basic standing postures. We will be exploring balances, forward and backbends and even the beginnings of inversions such as shoulder stand. A great continuation from our Yoga Basics and for anyone wanting a progressive course, of step by step instruction in a friendly an supportive group enviroment. more info
Private Yoga Classes
One to one classes give you the full attention of the teacher. In fact Yoga was traditionally designed to be taught in this way. We offer private tuition in Yoga and can create tailor made classes to suit your specific needs and goals. more info
​A Weekend Yoga Retreat
An ideal way to get away from the every day hassles of life. A Yoga Retreat gives you the well deserved 'me' you need. Set in beautiful and inspirational natural surrounds our retreats aim to both invigorate and energise as well as calm and recharge the body and soul.  more info:
 Reading for BWY Foundation Course 
The Heart of Yoga and The Yoga Sutras are essential. The Hatha Yoga Pradipika is optional, but useful to have if you plan to go on to Teacher Training. 

General Yoga
Yoga Philosophy 
Anatomy and Movement
Recommended Yoga Equipment
Aromatherapy - as used in classes