Welcome to Mindful Movements London
Yoga and Dance for the body, mind and soul! Hana and Aya here, founders of Mindful Movements. We created Mindful Movements as a way to share our passion of the mindful movement forms, Yoga and Dance. We offer drop in classes, beginners courses, workshops and private tuition in Central/ North London. We hold Yoga retreats and corporate wellness programmes in London and beyond! Enjoy browsing our web and see what takes your fancy. Feel free to get in touch, we would love to hear from you. We hope to see you soon!
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We offer open level Yoga and Dance classes in several North/Central London, N4-N7 venues. These classes are on a drop in basis, no need to book, simply come along the day. Checkout out full time table.
Why not get away from it all and treat yourself with a revitalising Yoga Retreat. We offer several Yoga getaways throughout the year. Checkout what 2015/16 has in store!
Pregnancy can be a magical time for the mother and baby. Yoga can offer the much needed time and space to relax, breathe and enjoy these precious and transformative months. We offer drop in classes local to London N4-N7.
Yoga workshops are a fantastic way to delve deeper into the chosen theme. Whether its inversions, balances or fun partner work, workshops give the time and attention needed for that light bulb moment!
Private sessions are an ideal way to begin or develop your Yoga or dance practice. Hana offers for one to one tuition in Yoga and Dance. Get in touch for rates and availability.
We offer a Yoga Basics course in a friendly and supportive environment. Whether you are a complete beginner or simply wanting fine tune your basics this is the course for you!
Yoga is a fun and fantastic activity that can be enjoyed by children of all ages and abilities. Introduced through storytelling and magical adventures, our Yoga courses for Kids will inspire their imagination whilst strengthening the body and focusing the mind.
Having a class at your workplace can save you valuable time and can truly transform your working day. Keep the stress levels to a minimum by incorporating some mindful exercise or energising workouts!