Pregnancy Yoga in N4 Finsbury Park

Pregnancy can be a magical time for the mother and baby. Faced with the changes, challenges and growth of the body and mind during this time, Yoga can offer the much needed time and space to relax, breathe and enjoy these precious and transformative months.
 
Benefits of attending regular Yoga classes include:
  • Keeping the body supple and strong without straining or tiring
  • Boost energy
  • Relieve stress and anxiety
  • Promote relaxation and restful sleep
  • Can help relieve pain in labour and childbirth
  • Can relieve common minor ailments eg swollen joints, heartburn and constipation
  • Can help mother bond with the baby through breathing and visualisation
  • Make new friends with other pregnant woman in the local community

**All classes are online until Spring 2022**

Pregnancy Yoga in Finsbury Park

Class information

We will be running classes in line with the government Covid guidelines, outdoors in Finsbury Park this summer (2021)

  • Please bring your own Yoga. Mat sharing is no longer available 
  • For pregnancy Yoga please also bring a blanket
  • Advance booking online only as class numbers are limited
  • Class bookings are non refundable and non transferable
  • If it rains the class will take place online via zoom. A link will be sent out to you the morning of the class. 

Classes available

Pregnancy Yoga with Hana- Saturdays and Sundays 11.30-12.45am

Please use the PayPal link below to book your class.
Meet us at the Athletics track 5 minutes before the time of the class. 

**Outdoor classes will return in Spring 2022**
Sunday Pregnancy Yoga outdoors


​How to find us in Finsbury Park

Please meet us at the Athletics track. Checkout the video below for directions. Please arrive 5 minutes early. The nearest station is Manor House. You can also use Finsbury Park station, Haringey or Green Lanes railway.Buses that stop near by: 29, 253, 254, 259, 4, 153, 19.

If in doubt feel free to text or call Hana 07947585493

Checkout the video below on directions to our meeting point!
If you have any questions at all contact Hana on 07947585493  hana@mindfulmovements.co.uk, or fill in the contact form below.