Yoga in Finsbury Park
Living in the city, we can so easily forget and neglect the harmony and beauty of the nature around us. We believe in the importance of staying connected to nature. Even just regular walk through the park can improve our peace of mind and enthusiasm for life. So.......with this in mind we set up some classes! Yoga in Finsbury Park is the oldest of all our classes and this is where Mindful Movements began more than 10 years ago!
We offer Vinyasa Flow Yoga and Pre and Postnatal Yoga. Vinyasa Flow is an energetic and dynamic style of Yoga, so it will be sure to keep you warm and sweaty, even as the winter months approach. We hold the classes outdoors throughout the Spring, Summer and some part of Autumn and are indoors on the colder days and in Winter in our space at the Athletics Track. Saturday and Wednesday Vinyasa Flow classes and Tuesday Postnatal classes continue all year round whilst the additional classes are seasonal.
*classes that state outdoors only will be cancelled when it is raining heavily!
Mats are available, but if you have your own please feel free to bring it along.
About Finsbury Park
Finsbury Park is a 46 hectare (115 acre) public park in the London Borough of Haringey. It has a mix of open ground, formal gardens, avenues of mature trees and unsual trees. It was one of the first of the great London parks laid out in the Victorian era. This beautiful and peaceful park is an ideal setting for some mindful movements!