Yoga in Finsbury Park
Living in the city, we can so easily forget and neglect the harmony and beauty of the nature around us. We believe in the importance of staying connected to nature. Even just regular walk through the park can improve our peace of mind and enthusiasm for life. So.......with this in mind we set up some classes! Yoga in Finsbury Park is the oldest of all our classes and this is where Mindful Movements began more than 16 years ago!
Over the years we have build an amazing community of local people that love being outdoors and enjoying Yoga! Whether you are new to Yoga, or have been practicing for years, or if you are local or visiting from afar, we would love to welcome you to our class.
Over the years we have build an amazing community of local people that love being outdoors and enjoying Yoga! Whether you are new to Yoga, or have been practicing for years, or if you are local or visiting from afar, we would love to welcome you to our class.
Open level Yoga:
Saturdays 10-11am (£12 per class)
Pregnancy Yoga:
Saturdays 11.15-12.15pm (£13 per class)
Class information:
Please use the link below to book your class or pay in cash on the day.
Saturdays 10-11am (£12 per class)
Pregnancy Yoga:
Saturdays 11.15-12.15pm (£13 per class)
Class information:
- Please bring your own Yoga mat
- You can book online or pay in cash
- Meet us at the entrance of Finsbury Park athletics track 5 mins before the class.
- Class bookings are non refundable and non transferable
- Classes are outdoors in spring, summer and autumn. Indoors during winter months or when the weather is bad.
Please use the link below to book your class or pay in cash on the day.
How to find Yoga in Finsbury ParkPlease meet us at the Athletics track entrance by the banners, 5 minutes before the class.
The nearest station is Manor House. You can also use Finsbury Park station, Haringey or Green Lanes railway. Buses that stop near by: 29, 253, 254, 259, 4, 153, 19. If in doubt feel free to text or call Hana 07947585493 If you are lost we can send you a pin to find us! (pls call/text before 10am or between 11-11.15am) Checkout the video on directions to our meeting point. |
FAQS - Your questions answered!
Are the classes suitable for beginners?
Yes, absolutely! The classes are mixed level, with some people just starting and others who have been practicing for years. Modifications are always offered and we do our upmost to make our teaching accessible to all.
Am i too old or too young to join?
These classes are suitable for all, regardless of age. People of all different ages attend, from young 20s to late 60s and beyond!
What if I have an injury or condition
As long as you have checked with your medical provider if it is safe to join Yoga, then thats fine. Please let us know either via email or at the start of the class and we will suggestions for modifications when needed.
Are you outdoors all year round?
No, we are outdoors whenever weather allows to be, but if it rains or if it is too cold we practice indoors at the athletic track.
I don't have a Yoga mat, can I borrow one?
Yes! We have just a couple of spares stored at the athletic track. Please let me us know via text or email by the morning of the class and I will bring one for you.
Are Men welcome to class? Is it only women?
Yes, of course men are welcome! To be honest there is usually more women than men, but men do attend our classes and are more than welcome.
Are classes on during the Winter?
Yes we are indoors at the athletics track.
Are classes on when the park has festivals and events?
Yes, we keep going. The area we practice in and the athletics track are still accessible on days the park has festivals and events. You might still need to check the entrance you usually use is open though. The Manor House entrance is always open.
I am not very flexible or fit, Will it be ok for me?
This is such a common worry. You do not need to be flexible or fit to join Yoga! Yoga is a practice that meets you where you are. Come exactly as you are and you will leave feeling great!
I have recently had a baby, can I join the class?
As long as you have had your 6/8 week check up and you feel up to it, then yes! Just let us know at the start of the class. Hana is also a qualified and experience postnatal Yoga teacher so modifications will be available if needed.
I am pregnant, can I join?
Yes, we recommend joining pregnancy Yoga at 11.15am after 12 weeks onwards. If you are in your first trimester you are still welcome but bare in mind that it is note recommended by the NHS to start anything new during this time.
Still have questions? no problem at all, contact us using the link below.
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About Finsbury Park
Finsbury Park is a 46 hectare (115 acre) public park in the London Borough of Haringey. It has a mix of open ground, formal gardens, avenues of mature trees and unusual trees. It was one of the first of the great London parks laid out in the Victorian era. We are so fortunate to have this beautiful and peaceful park as an ideal setting for our community Yoga classes.
Here is a collection of some of the lovely classes we have had over the years!
Here is a collection of some of the lovely classes we have had over the years!
