Yoga in Finsbury Park

Living in the city, we can so easily forget and neglect the harmony and beauty of the nature around us. We believe in the importance of staying connected to nature. Even just  regular walk through the park can improve our peace of mind and enthusiasm for life. So.......with this in mind we set up some classes! Yoga in Finsbury Park is the oldest of all our classes and this is where Mindful Movements began more than 10 years ago!

Class information

We offer Vinyasa Flow Yoga and Pre and Postnatal Yoga. Vinyasa Flow is an energetic and dynamic style of Yoga, so it will be sure to keep you warm and sweaty, even as the winter months approach. We hold the classes outdoors throughout the Spring, Summer and some part of Autumn and are indoors on the colder days and in Winter in our space at the Athletics Track. Saturday and Wednesday Vinyasa Flow classes and Tuesday Postnatal classes continue all year round whilst the additional classes are seasonal.

  • Saturdays -9-10am Vinyasa Flow Yoga (outdoors and indoors)
  • Saturdays - 10-11am Vinyasa Flow Yoga (outdoors and indoors) 
  • Saturdays- 11.15-12.30pm Pregnancy Yoga (outdoors and indoors) More info
  • Sundays - *10-11am Vinyasa Flow Yoga - (outdoors only begins again May 2019)
  • Sundays - *11.15-12.30pm Pregnancy Yoga -(outdoors only begins again May 2019)
  • Tuesdays - 10-11am Postnatal Yoga with Baby (indoors and outdoors) More info​​

*classes that state outdoors only will be cancelled when it is raining heavily!
Mats are available, but if you have your own please feel free to bring it along. 


​How to find us in Finsbury Park

Our indoor classes and meeting point for outdoor classes is at the Athletics Track located at the centre of the park. Checkout the video below for directions. Please arrive 5 minutes early to register and collect a mat. The nearest station is Manor House. You can also use Finsbury Park station, Haringey or Green Lanes railway.Buses that stop near by: 29, 253, 254, 259, 4, 153, 19.


If in doubt feel free to text or call Hana 07947585493
​You can book your class in advance or drop in with cash.

Checkout the video below on directions to our meeting point!

About Finsbury Park

Finsbury Park is a 46 hectare (115 acre) public park in the London Borough of Haringey. It has a mix of open ground, formal gardens, avenues of mature trees and unsual trees. It was one of the first of the great London parks laid out in the Victorian era. This beautiful and peaceful park is an ideal setting for some mindful movements!